Redwing Park in Virginia Beach, VA. 

Redwing Park in Virginia Beach, VA. 

Hello, my name is Denise Borsari and I enjoy living a healthy and balanced lifestyle.  It was about ten years ago that I started focusing on eating healthy, exercising and really trying to find a way to balance my environment.    
I am fortunate that I have been relatively healthy but now that I am older, my body requires a lot more care. 

In the summer of 2007, I started having some dermatitis issues. My skin became inflamed and I could not stop scratching it to save my life.  The sun was the worst thing for my skin at that time, but I didn’t know that until it was too late. I was crushed because I didn’t realize how much I had taken for granted how nice my skin always looked in the summer.  That year, my skin had the vitiligo affect. I was devastated. After purchasing products that the dermatologist recommended and without achieving any results, I was on a mission to find something to cure my skin condition. 

Crossfit training at Virginia Beach Jiu Jitsu.

Crossfit training at Virginia Beach Jiu Jitsu.

As a last resort, I took my first trip to the organic store.  How amazing that I could find something so simple and yet so natural that could actually solve my dermatitis issue.  Sure enough, I found the lotion that worked miracles for me.  Within 4 weeks of using this lotion, my skin was on the mend.  After that experience, organic has been the way for me.
Since then, I stopped taking medication and I have been finding alternative ways to be healthy.  I eat a good mixture of green vegetables, fruit and protein and I take vitamins every day.  I tailor my vitamins based on my needs and wants. 
 

Women's Brazilian Jiu Jitsu training at Virginia Beach Jiu Jitsu.

Women's Brazilian Jiu Jitsu training at Virginia Beach Jiu Jitsu.

 

As far as balancing my environment, I turned to feng shui.  Feng shui is a way to refresh my home by making it compatible for me and my family.  
Every year, I make sure my home is working for me and not against me.  Incorporating feng shui in my life has been a way to help me meet my goals and have a more fulfilled life.
Now that I am truly living an all-around healthy lifestyle, I am able to help other people re-energize, rejuvenate and refresh their life.